PERSONAL TRAINING

PERSONAL TRAINING

At UPT Fitness, personal training is not just about exercises—it’s about creating a personalized experience that aligns with your unique fitness goals. Our certified trainers work closely with you to develop customized workout plans that are specifically tailored to your needs, ensuring that you stay motivated and consistently make progress.

We incorporate a blend of traditional exercise methods and the latest fitness trends, making sure each session is effective, challenging, and enjoyable.

Beyond just guiding you through workouts, our trainers act as mentors, providing you with the support and guidance needed to make sustainable lifestyle changes that extend far beyond the gym. Whether you’re looking to lose weight, build muscle, or improve overall fitness, UPT Fitness personal training offers the expertise and encouragement to help you succeed.

List Of CLASSEs Included

A gym isn’t just a place for exercise; it’s the place you go to unwind, socialize & work out. The gym is a whole some experience. Some of the most successful facilities have several gym features that contribute to the kind of member experience that drives retention and sales. Our mission is to create a nurturing and empowering the environment where individuals of all ages, abilities, and fitness aspirations can thrive.

INSTRUCTORS

Our team of certified trainers is the backbone of our gym, bringing a wealth of experience and enthusiasm to every session. They are committed to helping you achieve your fitness goals through personalized, results-driven programs.

Lead Instructor
Kayle FOX
Head Female Trainer
Alyssa FOX
Athletic Trainer
Renaldo DORSETT
CLIENT’S TESTIMONIAL

A gym isn’t just a place for exercise; it’s the place you go to unwind, socialize & work out. The gym is a whole some experience. Some of the most successful facilities have several gym features that contribute to the kind of member experience that drives retention and sales.

GROUP WORKOUT CLASS TIME

A gym isn’t just a place for exercise; it’s the place you go to unwind, socialize & work out. The gym is a whole some experience. Some of the most successful facilities have several gym features that contribute to the kind of member experience that drives retention and sales.

SATURDAY
10:00 - 11:00
MONDAY
10:00 - 11:00
TUESDAY
10:00 - 11:00
WEDNESSDAY
10:00 - 11:00
Thursday
10:00 - 11:00
FRIDAY
10:00 - 11:00
MONDAY
10:00 - 11:00
Thursday
10:00 - 11:00
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